Do you often hear complaints about shoulder, neck, leg and back pain from co-workers? Get to the bottom of things by checking out your chair.
Traditionally, most people plan the outside of their new building first. Only after that plan is complete do they focus on the space plan for the inside. You may want to consider doing the opposite, and thinking â€œinside the boxâ€ first.
When we prioritize our tasks and schedule our time, we DO minimize Stress. Maintaining balance in our lives is so important and sometimes it is hard to do. Use a simple system to prioritize tasks, schedule your time for yourself, colleagues, and clients, and minimize stress by paying attention to ergonomic factors.